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Streaks & HP

Streaks and HP are two ways Scope tracks your habit consistency. Streaks reward consecutive completions, while HP reflects your overall habit health and directly affects your soldier's strength in battle.

Streaks

Streaks measure how many consecutive intervals you've completed a habit without missing.

How Streaks Work

  • Good habits: a streak counts consecutive periods where you met or exceeded the completion goal
  • Bad habits: a "free from" streak counts consecutive periods where you had zero completions (you successfully resisted)

Streak Rules

RuleDescription
Grace periodThe current (incomplete) interval never breaks a streak. If your daily habit isn't done yet today, your streak still stands — you still have time
Interval-awareStreaks only count periods under the current interval type. Switching from daily to weekly resets your streak to 0
Show-day awareOnly days where the habit is scheduled count. Missing a non-show day doesn't affect anything
Current streakCounts backward from today. As long as every past interval period is complete, the streak continues
Longest streakThe app tracks your all-time longest streak separately, including which interval type it was achieved under
Example: Daily Habit (Mon–Fri)
DayCompleted?Streak
MondayYes1
TuesdayYes2
WednesdayNo (missed)0 (broken)
ThursdayYes1
FridayYes2
SaturdayNot shown2 (unchanged — not a show day)
SundayNot shown2 (unchanged)
MondayIn progress2 (grace period — still time)

HP

Every habit has an HP percentage (0–100%) that represents its overall health. HP is calculated from your entire completion history, starting at 50% when the habit is created.

How HP Changes

For good habits:

EventHP Change
Logging any completion on a show day+5%
Fully meeting the completion goal+3% bonus
Missing a past show day entirely-5%

For bad habits (inverted):

EventHP Change
Logging a completion (giving in)-10% (the demon grows stronger)
Avoiding on a past show day+5% (you resisted)

HP is always capped between 0% and 100%.

What HP Means

ScenarioMeaning
Good habit at high HP (e.g., 85%)You're consistently completing this habit. Your soldier enters battles near full health
Good habit at low HP (e.g., 20%)You've been missing frequently. Your soldier is weak in battles
Bad habit at low HPYou've been successfully resisting. The demon is weak
Bad habit at high HPYou've been giving in. The demon is strong

HP in Battle

A habit's HP percentage directly maps to its soldier or demon's starting hit points in battle. A soldier whose habit is at 60% HP enters combat with only 60% of their maximum health.

TIP

This creates a direct, tangible consequence for habit consistency. Keep your habits healthy to keep your soldiers fighting fit.