Lifeline

The Lifeline is Scope's task planning and journaling hub. It's a main tab in the app's bottom navigation where you organize your tasks, write plans, and reflect on your progress across four time scales.

What's in the Lifeline?

The Lifeline brings together three core features in one place:

• Tasks — create, complete, and manage your action items
• Journaling — write plans at the start of a period and reflections at the end
• Goals — see which goals are connected to each time period

Everything is organized by time — from individual days up to full years.

Where to Learn More

Topic	Go to...
How the four time scales work	Time Periods & Views
Switching views, filtering by project, date syncing	Navigation & Filtering
Your gold balance	Gold
Creating and managing tasks	Tasks
Plans, reflections, and free writing	Journaling

Common Workflows

Daily Routine

1. Open the Lifeline daily view
2. Write a Plan for today — set your intentions
3. Create tasks for what you need to accomplish
4. Work through tasks during the day, checking them off
5. At the end of the day, write a Reflection to review what happened

Weekly Planning

1. Switch to the weekly view
2. Navigate to the upcoming week
3. Write a Plan for the week with your priorities
4. Create weekly tasks for major deliverables
5. Switch to the daily view to add day-specific tasks
6. On Saturday, write your Weekly Reflection using one of the 5 rotating guided prompts

Monthly Review

1. Switch to the monthly view
2. In the last week of the month, the Reflection slot unlocks
3. Write a Monthly Reflection using the rotating guided prompts
4. Review connected goals and their progress
5. Navigate to next month and write a Plan

Year-End Review

1. Switch to the yearly view
2. From December 1st, the Reflection slot is available
3. Write your Year Retrospection
4. Review what you accomplished across the year
5. Plan the next year